100% organic
Organic yam is a reference tuber in West Africa, exported fresh or dried. Local varieties selected for yield, storage and nutritional value. Sorting and packing adapted to sea transport.
Peel and cut yam, then boil 25–40 minutes depending on variety until tender. Can be mashed or fried after blanching.
Certified organic under international standards: COS (Canada), EC (European Union), Naturland (Germany), Korean, JAS (Japan), Bio Suisse / SCM, COFCC (China) and NOP (United States).
| Energy | 494 kJ / 118 kcal |
|---|---|
| Fat | 0,2 g |
| Carbohydrates | 28 g |
| Fibers | 4 g |
| Protein | 1,5 g |
| Wheat | absent |
|---|---|
| Gluten | absent |
| Egg | absent |
| Milk | absent |
| Nuts | absent |
Our sourcing team supports you on every reference.
